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ADVICE FROM HIGHGROVE

Advice from Highgrove Beds and our friends at The Sleep Council.

DO I NEED A NEW BED

Take our bed MOT and see whether or not you're in need of a new bed.

SLEEP ADVICE

The importance of a good night’s sleep to your health and wellbeing cannot be overstated.

SLEEP DIARY

If you’re having trouble sleeping and can’t understand why, keeping a Sleep Diary can help identify what’s keeping you awake.

LOOKING AFTER YOUR MATTRESS

The importance of a good night’s sleep to your health and wellbeing cannot be overstated.

30 DAY BETTER SLEEP PLAN

Want to start sleeping better? Then start a FREE 30 day Better Sleep plan here.

FASCINATING FACTS

Just a few general fascinating facts out there on sleep and beds!